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      DELIVERED SEPT 05 - SEPT 09

      Moroccan Stew

      Section

      STEP 1

      Bring 1.5 Cups of water up to a boil. Once boiling pour into a bowl with your cous cous, cover, and let sit for ~ 11 minutes. Once done fluff with a spoon and set aside


      GF: Bring 1.5 cups of water + your quinoa and a pinch of salt up to a boil. Once boiling turn down to a simmer, cover and let sit for ~12 minutes

      STEP 2

      Remove your veggies and cut as shown below. Smaller cubes the better so everything cooks throughout. Dice your shallot.

      Section

      STEP 3

      Bring a large pan + a splash of oil up to medium high heat. Once hot add in your diced vegetables and cook for 5-6 minutes. Next add in your stew along with ┬╝ cup of water and mix thoroughly cooking for 15 minutes, if you stew starts to look too dry just add in another splash of water. With 4 minutes left in cooking add in your chickpeas & raisins, mix thoroughly.


      STEP 4

      Transfer to a bowl with your cous cous and garnish with your parsley, ENJOY! :)